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            Forward Head Posture: Put Your Smartphone Down, Get Your FeetUp!
          Forward Head Posture is a repetitive stress injury stemming from excessive texting, viewing, or everyday operation of a handheld device for extended periods of time. Learn more about how your FeetUp Trainer can help you avoid long-term repercussions!
        
        
       
              
             
              
             
         
    
   
           
         
           
         
           
        